Explains how eating healthy foods can be fun for the whole family.

Describes the six categories of nutrients needed for good health, how they work in the body, and what foods provide each.

Discusses basic facts about nutrition, the food pyramid, and the importance of making healthy food choices.

"A basic introduction to the health benefits of vegetables. Intended for kindergarten through third grade students"--Provided by publisher.

"Every day we are bombarded with come-ons for the latest diet, promises for "clinically proven" miracle ingredients, and warnings about contaminants in our favorite foods. Packed with useful--and surprising--information, Coffee Is Good for You cuts through the clutter to reveal what's believable and what's not in a fun and easily digestible way. You'll find out: - Locally grown produce isn't necessarily more healthful than fruits and vegetables from...

"A basic introduction to the health benefits of oils. Intended for kindergarten through third grade students"--Provided by publisher.

Make a place for milk and cheese in your diet. These foods make up some of the yummiest meals, and this book gives readers tips on how to incorporate the nutritional value of milk and cheese into diets in a healthy, balanced way.

"A basic introduction to the health benefits of grains. Intended for kindergarten through third grade students"--Provided by publisher.