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Author
Language
English
Formats
Description
"Mental health is something we all have, but not enough of us understand. In this no-nonsense guide, Daniel Howell (with his signature self-depreciation and dark humor) shares his personal struggles with depression and anxiety. In consultation with a qualified psychologist, he explores houw our minds work, why we think and feel the way we do, and most importantly: what we can do about it."--Page 4 of cover.
2) Coral
Author
Pub. Date
[2019]
Language
English
Appears on these lists
Description
The worlds of Coral, Brooke, and Merrick, teens wounded by mental illness and family problems, collide and they must choose what to leave behind in order to survive and start fresh.
Author
Pub. Date
2020.
Language
English
Description
"Ban.do founder Jen Gotch shares the ... story of her unlikely journey to becoming the creator and CCO of a multimillion-dollar brand. From her childhood in Florida where her early struggles with bipolar disorder were misdiagnosed, to her winding career path as a waitress, photographer, food stylist, and finally, entrepreneur with no business experience, she illuminates how embracing her flaws and understanding the influence of mental illness on her...
Author
Series
Twayne's masterwork studies volume no. 22
Pub. Date
1989.
Language
English
Description
Provides in-depth analysis of the literary work One Flew Over the Cuckoo's Nest, as well as its importance and critical reception. Includes a chronology of the life and works of the author.
Author
Pub. Date
2016.
Language
English
Appears on list
Description
Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. In DEEP WORK, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in...
Author
Language
English
Appears on these lists
Formats
Description
"Depression and mental illness don't discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a world where anxiety, depression, and other mental illnesses are commonplace, life can sometimes feel impossible. Whether or not you or someone you love is suffering from any of these issues, it's important to be able to recognize the warning signs of mental illness and know where...
Author
Pub. Date
[2017]
Language
English
Appears on these lists
Back to School, More Titles - Young Adult
Mental Health Awareness - Young Adults
Staff Picks 2021-2022
Mental Health Awareness - Young Adults
Staff Picks 2021-2022
Description
Eighteen-year-old Eliza Mirk is the anonymous creator of Monstrous Sea, a wildly popular webcomic, but when a new boy at school tempts her to live a life offline, everything she's worked for begins to crumble.
14) The Creeping
Author
Pub. Date
[2015]
Language
English
Appears on list
Description
"Seventeen-year-old Stella has no recollection of the day her best friend disappeared while the two, then six, were picking strawberries, until the corpse of a similar girl turns up and Stella not only begins to remember, she learns that something dark has been at work in their little town for generations"--Provided by publisher.
Author
Pub. Date
[2017]
Language
English
Appears on list
Description
Obsessive-compulsive teen Clarissa wants to get better, if only so her mother will stop asking her if she's okay. Andrew wants to overcome his eating disorder so he can get back to his band and their dreams of becoming famous. Film aficionado Ben would rather live in the movies than in reality. Gorgeous and overly confident Mason thinks everyone is an idiot. And Stella just doesn't want to be back for her second summer of wilderness therapy. As the...
Author
Pub. Date
[2021]
Language
English
Description
Even before the pandemic brought on a crushing wave of stress, anxiety, isolation, life change, and financial struggle, there was already a growing mental health crisis. Due to a culture that encourages perfection, hustle, and fictional life/work balance, many are burning out. Behind her Instagram-projected image of "happy wellness founder," Poppy Jamie was also struggling mightily with perfectionism and life purpose. She began working with mental...
Author
Language
English
Formats
Description
For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical...
Author
Series
Pub. Date
2013
Language
English
Description
Juggling a precarious balance between his physical and addiction recovery efforts, former cop Jack Taylor investigates the work of a vigilante killer who has been sending him cryptic invitations to join him, an effort that jeopardizes Taylor's livelihood, friends and mental health.
Author
Pub. Date
2020.
Language
English
Description
Learn about the common mental barriers that keep professionals from speaking up at work, as well as the steps you can take to actively build your authority.
View Jessica's LinkedIn Newsletter Want to ensure that your best ideas are heard by the right people in your organization? Improve your ability to speak up at work. In this course, join communications and media expert Jessica Chen as she uncovers the common mental barriers that keep professionals...
Author
Pub. Date
[2014]
Language
English
Description
"Lifelong amateur athlete Stephen Madden decided to put himself to the test, physically and mentally, by immersing himself in the culture, diet, and psyche of CrossFit, the fast-growing but controversial fitness regime that's a stripped-down combination of high intensity aerobic activity, weightlifting, calisthenics, and gymnastics practiced by more than two million athletes worldwide. But what's crazier? The fact that such a grueling regimen--in...
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