Catalog Search Results
Author
Pub. Date
2017.
Language
English
Appears on these lists
Formats
Description
"From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It's a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. It's a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and...
Author
Language
English
Formats
Description
Fun and healthy yoga exercises for kids and adults. Many children do not instinctively understand the importance of relaxation and meditation. It can be a difficult concept to grasp for someone at a young age. Yoga can be an accessible and fun way for children to learn the advantages of de-stressing and relaxing. By starting yoga early, your children will develop their natural flexibility and balance while simultaneously releasing mental and physical...
Author
Pub. Date
[2020]
Language
English
Description
"Everything you need to build a custom yoga practice that supports YOU, just where you are. This empowering guide celebrates readers of all backgrounds, body sizes, and abilities. It offers poses, variations, sequences, and tools to find freedom in your practice, make it truly your own, and deepen your self-compassion and love"--
11) Yoga for kids
Author
Pub. Date
2018.
Language
English
Appears on list
Description
Teach your kids about yoga and mindfulness with this mindful yoga activity book with more than 50 poses and activities. Yoga is a great way to teach children about relaxation, meditation, and peace - while having fun at the same time. This book is packed with yoga activities for kids and mindful games - they can stretch into tree pose, bend into butterfly pose, learn how to make a mindfulness jar, and find out why and how we should stretch through...
12) Cold brew corpse
Author
Series
Language
English
Formats
Description
Reporter-turned-barista Lana Lewis and her Shih Tzu puppy Stanley investigate when the owner of the hot yoga studio next door is found murdered in a nearby swamp.
Pub. Date
2016.
Language
English
Description
In an era where a great variety of cuisines are just a restaurant away, it has become difficult to choose what to eat. Food products labelled 'healthy' one day are abruptly dismissed as 'lethal' the very next, while 'celebrity diets' are trashed by nutritionists. So what is the correct diet for your body? The answer lies within. In the Yogic tradition, food is alive, with a prana of its own. When consumed, the quality of the food influences the qualities...
Author
Pub. Date
[2016]
Language
English
Description
The practice of hatha yoga, as we commonly know it, is but one of eight branches of the body of knowledge that is yoga. In fact, yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life...
Author
Series
Wine country mystery volume 1
Language
English
Formats
Description
Taylor O'Brian is a new businesswoman, founder of "Taylor's Off The Beaten Path Wine Tours," who lives on a small winery with her Aunt Jemma. She plans to take small groups around romantic Sonoma county to discover some of the county's outdoor gardens. It's all running as smooth as can be until Laura, the leader of the group of yoga instructors she's leading, is found dead. And it's Taylor's corkscrew that's found buried in Laura's neck. She's not...
Author
Language
English
Formats
Description
"Ann Josephson is a twenty-five-year-old sociopath whose compulsive kleptomania manifests itself in the most unlikely of places: the community center where she works out every day. The walls of the community center insulate her from the terrors of the outside world, which include her freelance work as a graphic artist; her socialite parents, who pay the better part of her living expenses; her therapist, who devotedly punches the clock; and the dark...
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