The nonagenarian doctor of Chinese medicine Zhuang shuqin offers her wisdom in taking care of own health with a holistic approach. Zhuang has been a prolific writer addressing women's health issues, anti-cancer approaches, and how to cope with aging and care for one's old age. This is the 9th volume in her "Zhuang Shuqin de yuzhou jiankang fa" series addresses cancer prevention and elder care.

"The most amazing and awe-inspiring thing in the world is the sun above your head."-Immanuel Kant Sunshine is your best doctor! Obesity, hair loss, myopia, insomnia, diabetes, osteoporosis, impotence, coldness, cardiovascular disease, etc., all cured without medicine. 10 Nobel Prize-winning scientists unanimously praised that sun exposure is the only thing in the universe. 「世界上最使人驚奇和敬畏的，就是頭頂上的太陽。」──伊曼努爾·康德（Immanuel...