Make Depression a Thing of the PastDepression is startlingly widespread in the U.S. , with some 30 million people-nearly one out of ten people-taking Prozac to alleviate symptoms. One in four women will have clinical depression in their lifetime, as will one in eight adolescents or men. Yet even with so many on antidepressants, depression remains rampant and nobody is getting truly healed. Why?The answer is that the true causes of depression are not...

Readers can learn about causes, symptoms and practical coping strategies including mindfulness, talking therapies and when to seek professional help.

As one of the most common mental disorders, it is important that everyone understands depression. It is a complex subject, but with the help of an accessible narrative, fact boxes, and diagrams, this supportive volume presents it in a very manageable way. Colorful photographs correlate closely with the text to help illustrate key ideas. This book makes an excellent guide, whether the reader is dealing with depression themselves, knows someone who...

Discover the essential guide to understanding and empowering women with ADHD!Immerse yourself in "Women with ADHD (Attention Deficit Hyperactivity Disorder)," a groundbreaking book that sheds light on the extraordinary diversity of female minds. With a unique approach, this ebook takes you beyond stereotypes and clichés, offering a profound and compassionate insight into how ADHD influences women's lives. What makes this book special? Holistic Perspective:...

Earth is home to everyone, and it's up to everyone to protect it! Learn 35 ways to do your part to make our planet the healthiest home it can be.

Parents and Caregivers, does potty training leave you pooped? The Potty Squad is here to save the day! Learn about each healthy hero's super potty power with your hero-in-training. In a flush, your little one will be ready to join the potty squad!