Stress management for dummies
(eBook)

Book Cover
Average Rating
Author
Elkin, Allen.
Published
Hoboken, N.J. : John Wiley & Sons, ©2013.
Edition
2nd ed.
ISBN
9781118612590, 1118612590, 9781118612552, 1118612558, 111852392X, 9781118523926, 9781118612514, 1118612515
Physical Desc
1 online resource (xviii, 362 pages) : illustrations
Status
Available Online

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Format
eBook
Language
English
UPC
9781118612552

Notes

Description
Tired of letting stress have a negative impact on your life? Easy. It's impossible to get through life without encountering stress. And unfortunately, most of us learn the incorrect ways to cope with it. Thankfully, Stress management for dummies gives you trusted, time-tested guidance on teaching your body and mind to properly cope with stress while keeping your sanity intact. Whether it's love, work, family, or something else that has you in the red zone, this updated edition of Stress Management For Dummies will help you identify the stress triggers in your life.
Language
English.
Local note
O'Reilly O'Reilly Online Learning Platform: Academic Edition (EZproxy Access)

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Citations

APA Citation, 7th Edition (style guide)

Elkin, A. (2013). Stress management for dummies (2nd ed.). John Wiley & Sons.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Elkin, Allen. 2013. Stress Management for Dummies. Hoboken, N.J.: John Wiley & Sons.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Elkin, Allen. Stress Management for Dummies Hoboken, N.J.: John Wiley & Sons, 2013.

Harvard Citation (style guide)

Elkin, A. (2013). Stress management for dummies. 2nd ed. Hoboken, N.J.: John Wiley & Sons.

MLA Citation, 9th Edition (style guide)

Elkin, Allen. Stress Management for Dummies 2nd ed., John Wiley & Sons, 2013.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.