How to be happy simple ways to build your confidence and resilience to become a happier, healthier you
(eAudiobook)

Book Cover
Average Rating
Author
Webb, Liggy,
Contributors
Tantor Media.
Published
Old Saybrook, Conn. : Tantor Media, p2020.
Edition
Unabridged.
ISBN
9781705260753, 1705260756
Physical Desc
1 online resource (4 hr., 12 min.)
Status
Available Online

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Format
eAudiobook
Language
English

Notes

General Note
Downloadable audio file.
Participants/Performers
Narrated by Maggie Mash.
Description
How important is it that youre happy' We cant be happy all the time, but happy people get sick less often, have more energy, are better motivated and more creative. Theyre more fun to be around too. So why would you not want to let a little more happiness into your life' Liggy Webb is an expert when it comes to understanding what makes people tick; shes worked with huge companies, national bodies and the United Nations, helping people to develop their confidence, appreciation, resilience and communication so that theyre happier, healthier and more effective. Shes helped people be happier at work and at home, to be more supportive to others and to get where they want to be by changing the way they think. She cant deliver everlasting happiness (not in 250 pages, anyway), but she can distil her amazing approach to developing a better, happier life into practical, encouraging steps which you can apply to your life. So thats what shes done. Learn how to be happy, effective and energetic - and watch how it inspires those around you.
Local note
O'Reilly O'Reilly Online Learning Platform: Academic Edition (EZproxy Access)

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Citations

APA Citation, 7th Edition (style guide)

Webb, L. (2020). How to be happy: simple ways to build your confidence and resilience to become a happier, healthier you (Unabridged.). Tantor Media.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Webb, Liggy. 2020. How to Be Happy: Simple Ways to Build Your Confidence and Resilience to Become a Happier, Healthier You. Old Saybrook, Conn.: Tantor Media.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Webb, Liggy. How to Be Happy: Simple Ways to Build Your Confidence and Resilience to Become a Happier, Healthier You Old Saybrook, Conn.: Tantor Media, 2020.

Harvard Citation (style guide)

Webb, L. (2020). How to be happy: simple ways to build your confidence and resilience to become a happier, healthier you. Unabridged. Old Saybrook, Conn.: Tantor Media.

MLA Citation, 9th Edition (style guide)

Webb, Liggy. How to Be Happy: Simple Ways to Build Your Confidence and Resilience to Become a Happier, Healthier You Unabridged., Tantor Media, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.