Catalog Search Results
Author
Pub. Date
[2014]
Language
English
Description
Learn to use your later years for awakening and spiritual growth. Encouraging, inspiring, and practical, The Grace in Aging invites all those who have ever experienced spiritual longing to awaken in their twilight years. Since aging, in and of itself, does not lead to spiritual maturity, The Grace in Aging suggests and explores causes and conditions that we can create in our lives, just as we are living them, to allow awakening to unfold--transforming...
Author
Pub. Date
[2017]
Language
English
Description
How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Brain Rules for Aging Well, by developmental molecular biologist Dr. John Medina, gives you the facts, and the prescription to age well, in his signature engaging style. With so many discoveries over the years, science is literally changing our minds about the optimal care...
Author
Series
Xin yi xue bao jian volume 133
Pub. Date
2015
Language
中文(繁體)
Description
A guidebook for caring for a widowed parent. Aging is part of life and widowhood can add to life's troubles. This book helps you manage a balanced life while caring for an aging parent who is also widowed. The book offers tips on physical, mental in day-to-day living including the living environment, health and medical care, mental health, managing safety and health insurance, as well as preparing for end-of-life.
Author
Series
Pub. Date
2016.
Language
Español
Description
¿Se puede retrasar el envejecimiento? Hasta hace poco tiempo esta pregunta podría pertenecer al ámbito de lo fantástico pero los últimos avances en terapias antiedad hacen posible responder afirmativamente a esta cuestión. Se sabe, por ejemplo, que el resveratrol presente en la piel de las uvas es un formidable antioxidante que favorece la longevidad. O que el ginkgo mejora la circulación sanguínea especialmente en la región cerebral de la...
Author
Pub. Date
[2019]
Language
English
Description
Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his forties, Dave is smarter, happier, and more fit and successful than ever before. In Super...
32) Bu sheng bing de sheng huo: 3,Yong bao qing chun de yin shi - Xingu yi shi de yang sheng ge ming
Author
Series
Happy body volume 092
Pub. Date
2010.
Language
中文(繁體)
Description
Traditional Chinese edition of Byoki ni naranai ikikata. 3, Wakagaeri hen, a Happy Body series, by Shinya Hiromi, a New York gastroenterologist. Dr. Shinya emphasizes that there's no need to spend lots of money or use beauty equipment. All we need to do is to focus on the importance of 7 areas in our health: food, water, excretion, breathing, exercise, sleep, and mental state to combat the aging process.
Author
Pub. Date
2014
Language
English
Description
The way we look and feel has very little to do with our chronological age: positive thinking and changing your belief system are the most important factors in staying young. In this exciting new book, leading therapist Marisa Peer explains how you can arrest the ageing process by harnessing the power of your subconscious mind. By changing your thinking, you can change your body and become physically and mentally at least ten years younger.
Author
Pub. Date
[2020]
Language
English
Appears on list
Description
"When her parents began to age, Elizabeth and her siblings are placed in the difficult position of taking over more and more supportive roles and tasks. They fix their parents' home, negotiate finances, eventually weather the back and forth of will they or won't they move into a nursing facility--finally they do. Berg ... takes readers through navigating the emotional and physical challenger of guiding parents through the final stages of life"--Publisher...
Author
Language
English
Formats
Description
"From the eponymous subject of the beloved classic Tuesdays with Morrie comes an insightful, poignant masterpiece on staying vibrant and connected for life. Who am I really? What have I done? What is important and meaningful to me? What difference does it make that I have lived? What does it mean to be truly human, and where am I on that scale? Morrie Schwartz, the beloved subject of the classic, multimillion-copy number one bestseller Tuesdays with...
Author
Pub. Date
2017.
Language
English
Description
"Two of the world's leading experts explain the vital link between health and wealth that could add years to your life and dollars to your retirement savings"--
All the money in the world doesn't mean a thing if we can't get out of bed. And the healthiest body in the world won't stay that way if we're frazzled about five figures worth of debt. Today Show financial correspondent Jean Chatzky and the Cleveland Clinic's chief wellness officer Dr. Michael...
Author
Pub. Date
[2021]
Language
English
Description
"We all seem to be searching for the fountain of youth-whether it's sleep more, eat less, go keto, go vegan, or intermittently fast--but the truth is there's no single thing that will keep the diseases of aging at bay. If you want to age well, you have to think outside the box--and that's where health and nutrition pioneer Ann Louise Gittleman comes in. For four decades, Ann Louise has been the go-to expert for answers to our most urgent health questions;...
Author
Pub. Date
2019.
Language
English
Formats
Description
From the New York Times bestselling author of Reviving Ophelia, a guide to wisdom, authenticity, and bliss for women as they age. Women growing older contend with ageism, misogyny, and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into the authentic, empathetic, and wise people they have always wanted to be. In Women Rowing North, Pipher offers a timely...
Author
Pub. Date
2017.
Language
English
Formats
Description
A "book coauthored by the Nobel Prize winner who discovered telomerase and telomeres' role in the aging process and the health psychologist who has done original research into how specific lifestyle and psychological habits can protect telomeres, slowing disease and improving life"--Dust jacket flap.
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