Learn to leverage your relationships so you can dream bigger, achieve whatever you want, and build a life that makes you happier with each passing day. No greater force for change exists than the people we surround ourselves with. Relationshift explores how the people in your life have colored your worldview, how this limits or expands your options, and what to do about it. Through the stories of British explorer Gertrude Bell, abolitionist hero Frederick...

Argues that small changes can have big influential effects and identifies more than fifty of these changes in successful business case studies.

"Four years into work on a still-unfinished philosophy dissertation, and seemingly unready to accept a marriage proposal from her long-term boyfriend, Evelyn Kominsky Kumamoto feels stalled. Meanwhile, all around her, everyone else seems to be getting on with their lives: her corn-fed, relentlessly optimistic boyfriend, Jamie, has no hesitation about committing to a shared future, and even her reserved Japanese father is energized by a new relationship-his...

Describes how to properly say good-bye and cope with feelings of loss, and reminds readers that good-bye isn't forever.

Welcome to Audio Learning from Assemble You. Good habits can be the foundation for a successful life, improving an individual's mood and sense of accomplishment. We'll look at the psychology behind habits, how they form, and the role of the conscious and unconscious mind. Habits themselves consist of small actions and decisions that you consistently repeat. The culmination of many of these small decisions and actions can significantly impact a person's...

This book is for anyone wanting to make change happen in their life, in their workplace or community and possibly for a better world. It shows how social activists ask better questions, take baby steps to move to the next level. From green campaigns to building profitable, trusted teams, to Government policy, Carmel offers practical tools and strategies in your personal and professional life. Rather than tune out or hope someone else will create the...

This text will show readers how to use tried and tested techniques of cognitive behavioural therapy (CBT) to overcome barriers and create the life they want. It is full of exercises, examples and practical ways to put CBT to work.

"Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?"--