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Albert Ellis was an icon of 20th century psychology and a founder of the cognitive behavioral movement. In this book, a collection of 22 chapters, the editors trace the evolution of Ellis' philosophy and methodology from its Freudian roots to present day Cognitive Behavior Therapy using Dr. Ellis' writings, including some collaborations with other authors. A sampling of the chapters are: Conquering Depression, Modern Marriage: Hotbed of Neurosis,...
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What Is Cognitive Psychology? identifies the theoretical foundations of cognitive psychology-foundations which have received very little attention in modern textbooks. Beginning with the basics of information processing, Michael R. W. Dawson explores what experimental psychologists infer about these processes and considers what scientific explanations are required when we assume cognition is rule-governed symbol manipulation. From these foundations,...
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Rooted in positive psychology, focusing on cardiac prevention and recovery, The Good Heart: 101 Ways to Live A Positively Long, Happy Life helps readers replace depression, stress and anger with self-confidence, generosity and optimism. The book, with its 101 one- to two-page tips, written in easy-to-understand language by a well-respected expert in her field, targets the millions throughout the world who suffer from some form of diagnosed cardiovascular...
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One of the most profound and in-depth books ever written on how to release fear-based thinking and feeling and change it to love-based thinking and feeling. A revolutionary cutting-edge master thesis on the subject of Spiritual Psychology and how to realize it. The reader will never be the same after reading this book. Each chapter will transform and shift your consciousness like an attitudinal and emotional chiropractic adjustment. By the time you...
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Why do we see what we see? This eBook is where cognitive psychology and photographic art collide head-on in a mind-blowing exposé on the power of apophenia. The 133 symmetrical cloud photographs presented in this eBook produce some exceptionally strong visual responses, and this fresh, exciting insight into cognitive phenomena, is sure to ignite the synapses of both scholar and the psychological layman. In short, this eBook is an elegant, artistic...
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Think better. Be happier.
Is your style of thinking affecting your feelings? Could you make some basic changes and improve your self-esteem, motivation, and happiness?
CBT is already a medically approved method of treating depression, and is now growing in popularity as a self-help mechanism.
Need to Know? Cognitive Behavioral Therapy will enable you to assess your own thought patterns, and will show you how to modify your thinking so that you respond...
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Get the Summary of Sue Varma's Practical Optimism in 20 minutes. Please note: This is a summary & not the original book. "Practical Optimism" by Sue Varma is a guide to cultivating resilience and a positive mindset in the face of life's uncertainties. The book emphasizes the importance of combining positive thinking with proactive measures to enhance well-being. Varma, who practices optimism herself, explains that optimists focus on controllable aspects...
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"Everyone is an Einstein; and There is an Einstein in Everyone: The Constitution of Genius" is a book written with boundless hope. The undeniable potential that resides in each of us is infinite. But realizing your full potential, harnessing it, and maximizing it, is no small task. This book seeks to encourage thinking anew about how we unlock the full potential in each and every one of us.
During the process of realizing of your own genius, there's...
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The Button Therapy Book is a practical cognitive counseling manual for mental health professionals and a psychological self-help book designed to: Help you identify, modify, and eliminate your Buttons that trigger stress and distress in your life. Help you identify potentially troublesome cognitions related to your thinking styles such as black and white thinking ; should messages such as I should do everything perfectly ; self-defeating core beliefs...
70) La conciencia en el cerebro: Descifrando el enigma de cómo el cerebro elabora nuestros pensamientos
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Español
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¿Cómo pienso? ¿Qué este "yo" que parece el hacedor de ese pensamiento? ¿Yo sería distinto si hubiera nacido en una época diferente, en otro lugar o en otro cuerpo? ¿Adónde voy cuando me duermo, cuando sueño, cuando muero? ¿Todo eso se origina en mi cerebro? Estas preguntas acuciaron a sabios y legos de todas las épocas. Pero hasta hace apenas dos o tres décadas, la ciencia no se atrevía a enfrentarlas. Hoy en día, gracias al avance...
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The 2019 pandemic has been not only a biological pandemic but also a psychological–cultural pandemic. This study evaluates the impact of mental health on the general population, stakeholders, and how the psychological factors have important consequences in creating public health rules.
To prevent unconscious cognitive biases or to anticipate reactions from the community, we found that catering to cognitive elements is essential in the creation...
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What accounts for the remarkable ability to get inside another person's head-to know what they're thinking and feeling? "Mind reading" is the very heart of what it means to be human, creating a bridge between self and others that is fundamental to the development of culture and society. But, until recently, scientists didn't understand what in the brain makes it possible.
This has all changed in the last decade. Marco Iacoboni, a leading neuroscientist...
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"I should say first of all that the only emotions I propose expressly to consider here are those that have a distinct bodily expression. That there are feelings of pleasure and displeasure, of interest and excitement, bound up with mental operations, but having no obvious bodily expression for their consequence, would, I suppose, be held true by most readers. Certain arrangements of sounds, of lines, of colours, are agreeable, and others the reverse,...
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This book provide a perspective of the healing process from emotional hurt and pain through mobilizing the power of "Self". The content is a parallel of theology and cognitive psychology. In order to escape from being a victim of the ills presented by the world we live, "Self-Empowerment" is, emphasized. Changing circumstances that happen in the world we live is impossible, but changing the way we think about these situations is necessary to accomplish...
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To capture the essence of the experience brought on by exposure to the epidemics and as part of the author's doctoral dissertation, Dr. Dawson interviewed people who have experienced the powerful effects of fear. The book provides the reader with evidenced based interventions on how they can halt emotion constriction of exposure to life threatening diseases such as the opiate and coronavirus epidemics. The book offers the reader with research based...
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Summary of Into the Magic Shop by James R. Doty | Includes Analysis Preview: In his memoir Into the Magic Shop Dr. James R. Doty describes how simple meditative techniques have had a profound effect on both his personal and professional paths. His account traces his evolution from troubled child to struggling student to distinguished neurosurgeon, including his tenure as the CEO of a billion-dollar company. From the vantage of his current role as...
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Que significa creer que todo lo que se sea suceder? La interpretacin Cogniscitiva de los Sueos Es un mtodo sencillo y prctico Que puede educarnos a interpretar Nuestros sueos sin el subjetivismo De otra persona. El incosciente es irreal. Las raices de un sueo no estn en el inconsciente, Sin en el estmulo que lo provoc. Llenamos el vacio de lo desconocido con imgenes conocidas. No soamos con algo que antes No hayamos visto. Soamos con algo nuestras...
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Perfect for students, anyone interested in psychology and psychology for beginners.
What is psychology?
What areas of human behaviour does psychology cover?
What approaches are there to human behaviour?
If the answer is yes to any of those questions and more, then this is the book for you!
As you will learn about what psychology is, the five approaches to human behaviour and you'll have an introduction to nine subfields of psychology.
By the...
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Español
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Este libro va dirigido a todos aquellos que, por cualquier razón, estén interesados en el desarrollo cognitivo humano. Espero y deseo que resulte comprensible e interesante a lectores procedentes de campos muy diversos: gente interesada en el tema pero con escasa o ninguna preparación en psicología; estudiantes universitarios, tanto de primeros cursos como de cursos superiores, ya sea de psicología general, evolutiva, cognitiva, educativa o incluso...
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Imagine a little boy seeing the world as special - an internal picture of perfection revolving around the image of his own self - a pulsating star, at center stage. Then, he sees that he does not match what his self-image symbolizes, the alpha-male personality of both his father and grandfather. They are aggressively domineering, hugely successful at making money, and seem to have sexually satisfied both his mother and grandmother. But the boy realizes...
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