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How many hours have you spent playing? Do you know how many times you stayed up late to finish a level? What is the sum of money you have invested in games, consoles, equipment? Most people will not be able to answer any of these questions accurately. It is likely, in fact, that those inquiries have never been raised.When this happens in the most thriving digital industry of the moment, such as the video games one is, the reasons for such ignorance...
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First they charm you. Next they disarm you. Then they harm you.
The title of this book, Of Pathics & Evil: A Philosophy against Malice, fairly much tells of its contents. It is about evil--human evil in general, and malicious evil in particular; and includes a philosophy aimed to protect ourselves against pathics: narcissists, sociopaths, psychopaths, and psychoticpaths.. These human predators can be men, women, or children from any background,...
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A tech-industry insider takes a critical look at the effect games are having on our short-and long-term happiness and assesses the cultural prospects of a society increasingly obsessed with gaming.
The American "game economy" has become an enormous enterprise, devouring roughly one-ninth of America's entire economic output. This overview of arguably the most influential segment of the entertainment industry examines the perspectives of gaming enthusiasts,...
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Preciso, completo y clarificador: de lo mejor sobre el TOC jamás publicado. Una lectura obligada. Del prólogo de RAFAEL SANTANDREU
El LIBRO DEFINITIVO PARA SUPERAR EL TOC
¿Realizas comportamientos repetitivos en tu día a día?
¿Tienes temores que carecen de sentido?
¿No puedes controlar tus pensamientos impulsivos?
Si has respondido afirmativamente a cualquiera de estas preguntas, es posible que te encuentres entre los que sufren TOC, un trastorno...
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A TRUE STORY OF HOW ENVIRONMENTAL HYPNOSIS TRAPPED A WOMAN, MENTALLY AND EMOTIONALLY, FOR FIFTY-YEARS!
"For Fifty Years, I Just Thought I Was Just Forgetful, Addicted and Phobic. Turns Out, I Was In a State of Hypnosis!"
I spent my entire life feeling less than adequate. As a young black girl growing up in Seattle in the 1960's, my self-esteem and self-image was, conceived during a trauma of racism and abuse. As I grew from a terrified child, to...
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Do you feel like you're not getting the respect that you deserve?
Do you get passed up on promotions even though you're the most deserving candidate? Do other people seem to feel threatened by you? Do you feel like you're not getting the admiration and attention of your colleagues? Then this audiobook is for you.
What you'll discover:
• How to create value in other people's lives so you can get anything you want
• Why being the best in what...
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Navigate downsizing and the emotions that come with it-the practical guide
Downsizing your home or possessions can be a tough project to finish-or even start. From simple logistics to complex feelings, the process can quickly overwhelm without a plan in place. Here's help organizing and accomplishing your decluttering; Downsizing: The 5-Step Method for Life Transitions Big and Small.
Written by a minimalism expert, this straightforward guide draws...
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Confessions of a Sports Better! When Joel Soper placed his first "sure thing" bet at the Detroit Race Course back in 1987, he never imagined that such an innocent gesture might lead him down the path to gambling addiction. But now, after tossing millions of dollars into the bonfire of unfulfilled dreams, Joel is stepping out of the shadows to bare his soul about the realities of compulsive sports betting. Never Enough Zeroes is an unflinching and...
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English
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Help teens make informed decisions about their health and wellness with judgment-free information about addictions.
From drugs and alcohol to pervasive use of electronic devices, more teens are exhibiting addictive behaviors. What's the Big Deal About Addictions? provides teens with lecture-free, reliable, and factual information about a range of addictions, from drugs and alcohol to electronic devices, social media, and other addictive activities,...
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“Try Not to Think of a Pink Elephant” is a collection of real-life stories about living with Obsessive Compulsive Disorder. Contributors are Martin Ingle on OCD and sexual intimacy; Dani Leever on contamination-based OCD; Patrick Marlborough on living with OCD in NYC; Katharine Pollock on over-achievement and control of food and body; and Sienna Rose Scully on the untimely death of her mother, an event that actualised her most persistent OCD obsession.
At...
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Emily Costa has had obsessive-compulsive disorder since childhood. After decades of unsuccessful treatments, her condition worsens significantly during the pandemic, and she decides to try an intensive program of cognitive behavioral therapy (CBT). Until It Feels Right is a series of framed and stylized diary entries written during the three weeks of this treatment. It's a closer look into the realities of OCD outside traditional media depiction,...
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Leverage helps women who know that their binge eating must come to an end put a plan in motion to end it once and for all.
Leverage dives into the frustration and complication that binge eating can create in daily life. Linda Vang outlines the tools and daily routines that are essential to breaking the habit of binge eating. Most importantly, she teaches women how to make an impact in the way they think, the choices they make, and the success that...
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Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking. "How do I know I made the right decision?" "What if I'm wrong?" "I need to know for sure." Do you have thoughts like these-thoughts that cause you to second-guess yourself, and lead to anxiety, stress, and worry? Do you find yourself repeatedly checking your email for no reason,...
95) Efficiency in Healing Adapting Dialectical Behavioral Therapy for Real-Life Borderline Personalit
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Discover the groundbreaking approach to treating Borderline Personality Disorder (BPD) in challenging real-world settings with "Efficacy in Healing." Delve into the transformative potential of Dialectical Behaviour Therapy (DBT) and uncover the essential elements of DBT skills training, proven to reduce suicidality, self-harm, and psychological distress. This book revolutionizes BPD care with compelling evidence of improved symptomology, quality of...
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In the world, probably, there is no person who would not have a single bad habit in his entire life. Everyone has bad habits of one kind or another. This book, which is designed for a wide range of readers, will tell about the negative consequences of such a lifestyle. There are many habits that we know are bad for us, while there are many that we do not even know are bad but they are evil for our bodies. Here, we have listed such habits that are...
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Step into the intricate labyrinth of the human psyche in "The Dark Mind: Unraveling the Psychological Patterns of Homicide." This gripping and thought-provoking book delves into the darkest corners of the human soul, exploring the intricate web of emotions, motives, and circumstances that lead individuals to commit the most heinous of crimes.With meticulous research and expert analysis, author Desmond Gahan akes readers on a compelling journey through...
98) Minimalist Living: The Road to Achieving a Minimalist Mindset, Implementing Habits of Highly Effe
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The Ultimate Minimalist Living Guide To Being a Minimalist! Has life been feeling cluttered lately? Does everything seem overwhelming and too much to handle?
Sometimes, looking at the things around you and the way you live your life could be the key to finding the root cause of your problems. Living minimally is becoming quickly popular amongst those that wish to live a simpler life. Maybe you are feeling stuck, wishing you had more stuff, more cars,...
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WHAT IS COMPULSIVE EATING?
Compulsive eating is just one type of addictive behavior. Alcoholism, drug abuse, smoking, and caffeine use are other common additions. Both psychological and chemical factors contribute to them. Using these substances triggers a physical desire for more, and overuse leads to physical dependency.
Some compulsive behaviors have a psychological basis only. For example, compulsive spenders buy on impulse and cannot save their...
100) Unstuff Your Home
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Did you know that you are using just 20% of what you own in most of your time?
Research shows that people use 20% of what they own 80% of the time (80/20 principle). However, the rest takes up space, mostly even untouched after they enter your house!
Just imagine, without this 80% of your stuff, how amazing it would be when you step into your home and see a spacious home? How much money would you save, and how easy it would be for you to find the...
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