Catalog Search Results
Author
Pub. Date
[2016]
Language
English
Description
Now, in Food Forensics, Adams meticulously tests groceries, fast foods, dietary supplements, spices, and protein powders for heavy metals and toxic elements that could be jeopardizing your health. To conduct this extensive research, Adams built a state-of-the-art laboratory with cutting-edge scientific instruments. Publishing results of metal concentrations for more than 800 different foods, Food Forensics is doing the job the FDA refuses to do: testing...
Author
Pub. Date
2019.
Language
English
Description
"Shawn Baker's Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head. It breaks just about all the "rules" and delivers outstanding results. At its heart is a focus on simplicity rather than complexity, subtraction rather than addition, making this an incredibly effective diet that is also easy to follow. The Carnivore Diet reviews some of the supporting evolutionary,...
Author
Language
English
Description
"125 all-new, soul-satisfying, easy recipes with a healthy spin ... This time around, the recipes are just as easy as her last cookbook, Half Baked Harvest Super Simple, but they also bring a new, good-for-you feeling to the table. With a greater emphasis on balancing rich comfort with lighter ways of amping up flavor, Tieghan's signature style takes on a more health-conscious (or healthyish) attitude ... Tieghan is a pro at creating recipes to light...
Author
Pub. Date
2015.
Language
English
Description
No topic in nutrition is more controversial than wheat. While some people suggest that wheat may be the new asbestos, Stephen Yafa finds that it has been wrongly demonised. His revealing book sets the record straight, breaking down the botany of the wheat plant we've hijacked for our own use, the science of nutrition and digestion, the effects of mass production on our health and questions about gluten and fibre - all to point us towards a better,...
Author
Pub. Date
2013.
Language
English
Description
"Calling all dessert fanatics: Get ready for an entire cookbook of decadent treats with under 200 calories each! Now, you can indulge and satisfy your sweet tooth with none of the guilt! Only Hungry Girl could create delicious guilt-free recipes like... Gooey German Chocolate Cake Mug (194 calories!) PB Cheesecake Chocolate Cupcakes (154 calories!) Strawberry Snowball Cupcakes (134 calories!) Roarin' Red Velvet Cake Pops (94 calories!) Black Forest...
Author
Language
English
Formats
Description
Going "keto" by eating in a high-fat, moderate-protein, and low-carb pattern enables you to break free from the disastrous effects of carbohydrate dependency. Instead, you'll reset your metabolism to promote metabolic flexibility -- where your body learns to burn fat instead of sugar for energy, even when you take a break from the plan. Many ketogenic programs require challenging restrictions and deprivation or offer misinformation, but Mark Sisson,...
Author
Series
Happy body volume 156
Pub. Date
2016.
Language
中文(繁體)
Description
Television celebrity Lai Yu Fan shares her diet program that has help participants lose weight and keep blood sugar in check. A certified Nutritional Therapy Practitioner, Lai has introduced a series of health campaigns that have generated a media sensation in Taiwan.
一頁一觀念,清晰圖解,8~88歲都看得懂、適合用! 不斷糖也能瘦、健、美的根治飲食法! ★隨書附贈~「21天改變健康宿命快瘦手帳」...
Pub. Date
[2015]
Language
English
Description
America's Test Kitchen had a simple goal: Create quick and easy foolproof slow cooker recipes that taste as good as meals prepared on the stovetop or in the oven. They had one more stipulation: They wanted their selections to be healthy, not the fat-heavy main courses featured in many slow cooker cookbooks. It took nearly a year of testing, 1,500 recipes, and $20,000 spent on groceries to find the finalists: 200 new, easy-to-make slow cooker recipes....
Author
Pub. Date
2016.
Language
English
Description
"Keto Restaurant Favorites answers the demand for a one-stop cookbook that allows you to easily replicate your favorite restaurant cuisine in your own kitchen. Maria's recipes masterfully mimic the dishes you love using healthy, readily accessible ingredients. In addition to classic American fare, this book offers recipes for a variety of cuisines, including Italian, Chinese, Mexican, and Thai. Maria even includes favorites from the kids' menu! With...
Author
Pub. Date
[2016]
Language
English
Description
Eat healthier, lose weight, trim your waistline-- it sounds so simple. And yet, the CDC reports that more than one third of Americans face significant weight loss challenges-- with nearly 1 in 20 suffering from type 2 diabetes- -and have yet to find a solution that works. When on the ketogenic diet, you're simply using your body's own natural response to certain foods in order to burn unwanted fat and shed weight. Endorsed by the Mayo Clinic and others...
Author
Pub. Date
2020.
Language
English
Description
"For years health organizations have preached the same rules for losing weight: restrict your calories, eat less, exercise more. It's simple enough. So why doesn't it work for millions of overweight or obese Americans? Gary Taubes sets the record straight--clarifying a century of misunderstanding about the differences between diet, weight control, and health--and gives us a revolutionary manifesto for the 21st-century diet, and a primer on how low-carbohydrate,...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request