Catalog Search Results
Author
Pub. Date
[2011]
Language
English
Description
Infused with Carr's signature sass, wit and advice-from-the-trenches style, "Crazy Sexy Diet" is a beautifully illustrated resource that puts readers on the fast track to vibrant health and happiness, laying out the fundamentals of a low-glycemic, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. The author of the book Crazy Sexy Cancer Tips takes...
Author
Language
English
Formats
Description
"What if you could feel happier, more energized, and less stressed, simply by changing the way you eat? In this informative book, vitality expert Marjolein Dubbers offers effective, easy-to-follow advice women can use to take charge of their hormones, improve their mood, and transform their health--one bite at a time."--
Author
Pub. Date
[2023]
Language
English
Description
In Smarter Not Harder, the proven master of biohacking exposes the surprising secrets of your body's operating system, or its "MeatOS." That system is naturally designed to be lazy, which is why sweaty exercise routines and rigid diets produce such limited effects. Dave shows us how to hack the MeatOS and make it do what we want it to do, turning it from obstacle into ally. The key to achieving optimum wellness, he reveals, isn't about doing more,...
Author
Pub. Date
2011.
Language
English
Formats
Description
"Every year in September the spectre of cold and flu season arrives. It has become a fact of life. We might as well allot for our sick days knowing that we will be hit at least once, if not two to three times before Spring's arrival. In every office and in every family, there are those who get sick regularly and those who manage to stay healthy through it all. In Super Immunity, Dr. Fuhrman will explain why some of us get sick more regularly than...
Author
Pub. Date
[2015]
Language
English
Description
"In the 1980s, T. Colin Campbell, PhD, co-directed a study of more than 4 dozen diseases and 367 items of socio-economic, lifestyle, nutrition, and genetic information across a population of 6,500 adults in rural china, generating more that 8,000 statistically significant associations. Those groundbreaking results, along with many other research projects described in the bestselling book, The China Study, support the theory that a whole-food, plant-based...
Author
Pub. Date
2016.
Language
English
Description
"Bestselling author David Agus unveils the brave new world of medicine, one in which we can take control of our health like never before and doctors can fine-tune strategies and weapons to prevent illness. In his first bestseller, The End of Illness, David Agus revealed how to add vibrant years to your life by knowing the real facts of health. In this book, he builds on that theme by showing why this is the luckiest time yet to be alive, giving you...
Author
Pub. Date
2015.
Language
English
Formats
Description
Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Includes anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes.
Author
Series
Language
English
Formats
Description
"Babies under a year old can have an allergy to milk that follows them into childhood. However, most kids don't have severe allergic reactions to milk products and many will eventually outgrow it. In this book, readers learn the signs of a milk allergy and what foods they should avoid if they are allergic to milk. Colorful, relatable photographs complement age-appropriate explanations and science information about an important subject readers will...
Author
Language
English
Appears on list
Formats
Description
"A psychologist and respected dog trainer shares the secrets to a happy pooch. Did you know that seemingly noiseless electronics may be upsetting your dog? Or that letting her sniff the breeze is one of the best gifts you can give her? Wag bridges the gap between human and canine by demystifying the inner lives of dogs to share evidence-based advice for making them happy. Acclaimed blogger Zazie Todd distills the latest canine science and shares recommendations...
Author
Pub. Date
[2015]
Language
English
Description
Do you have to tell your leg how to heal itself? No. Your body does this automatically, effortlessly. So why can't it "heal" excess fat? Mercola reveals the nine simple secrets to a healthier, thinner you. The results are amazing and the steps can be easy to implement.
Outlines nine keys to maximizing health, preventing disease, and protecting the body from the consequences of modern lifestyles.
Author
Pub. Date
[2015]
Language
English
Description
"As a registered dietitian and a health industry expert, Ilyse Schapiro and Hallie Rich are 'Dear Abby' meets 'Sex and the City' meets 'Dr. Oz.' They're realistic in their approach without getting too technical. They know people will cheat on their diets, dine out, consume alcohol, and have (hopefully plenty of) sex. They also know people have questions about it all. (Who doesn't?) While many people may feel comfortable asking their best friend, they...
Author
Pub. Date
[2012]
Language
English
Description
"With the goal of getting to the truth about our health, this book looks at both what the best available scientific evidences tells us about the role of fitness, diet, genetics and health remedies and the social forces that twist and distort what that evidence actually says"--Provided by publisher.
Author
Language
English
Formats
Description
"In 1979, Siegel, a successful surgeon, took a class from Elisabeth Kübler-Ross that focused on crayon drawing for healing, especially with patients facing life-threatening disease. Siegel incorporated these techniques - many of which were laughed at by others in the medical community. But his Exceptional Cancer Patients' "carefrontation" protocol facilitated healings, often deemed miraculous, and attracted attention. Dr. Bernie found and shared...
Author
Pub. Date
[2013]
Language
English
Description
"Lose weight, boost your immunity, cleanse your blood and organs, and live longer and happier with this comprehensive five-part approach created by leading nutrition and raw food authority David Wolfe. In Longevity Now, Wolfe exposes the number-one cause of all degenerative illness and aging: calcification. Caused by an excess of calcium and the presence of nanobacteria, calcification can be found in some degree in virtually every adult and even some...
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