Catalog Search Results
Author
Pub. Date
2014.
Language
English
Description
Expert trainer and New York Times bestselling author Harley Pasternak offers the ultimate plan to reboot your system and set you on the right path to a thinner, healthier, happier life. His three-phase program focuses on the easiest, most effective way to slim down: blending.--
Author
Pub. Date
[2015]
Language
English
Description
Reveals how to grow new receptors for the body's seven metabolic hormones for weight loss and overall improved health. Weight loss isn't about restricting calories, it's about hormones. By giving up meat, sugar, fruit, caffeine, grains, dairy and alcohol you will be able to repair your body and reset your hormones. Gottfried reveals how to grow new receptors for the body's seven metabolic hormones for weight loss and overall improved health.
Author
Language
English
Formats
Description
Atkins, the Zone, the South Beach Diet, good carbs, bad carbs, the liquid diet-anyone with a serious weight problem has probably tried (and failed) to use one of these diets to lose weight. And it's not their fault.
Everyone has a unique body type and corresponding metabolism, and because we are all different, there is no one "miracle diet" for everybody. Dr. Scott Rigden has twenty years of experience as a weight loss specialist in Arizona where...
Author
Pub. Date
[2016]
Language
English
Description
"Lauren reveals for the first time his ... concept of 'calorie cycling,' the secret weight-loss weapon that employs a simple week-by-week schedule of calorie and carbohydrate increases and decreases to trick the metabolism and keep the body in fat-burning mode. Lauren provides a ... meal guide and more than fifty ... breakfast, lunch, dinner, and snack recipes, formulated around the 'Magnificent 7': meats, fish, vegetables, fruit, grains, nuts, and...
25) The grain brain whole life plan: boost brain performance, lose weight, and achieve optimal health
Author
Pub. Date
2016.
Language
English
Description
"With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, GRAIN BRAIN FOR LIFE expands upon the core advice from Dr. Perlmutter's previous works, and introduces new information...
26) The grain brain cookbook: more than 150 life-changing, gluten-free recipes to transform your health
Author
Pub. Date
2014.
Language
English
Description
Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain and empowering us with new knowledge: by eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. The Grain Brain Cookbook equips you to do just that, presenting more than 150 delectable...
Author
Series
Yang sheng di tu volume 02
Pub. Date
2013.
Language
中文(繁體)
Description
Everything you want to know about improving health through raising body temperature and boost metabolism using Oriental medicine. Couple with eating fresh and natural, improve blood circulation will result in stronger immunity and thus keep modern health problems at bay.
Author
Pub. Date
2019.
Language
English
Description
"Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks. Sarah Fragoso, the author and creator of Everyday Paleo, and Dr. Brooke Kalanick, a leading expert in functional medicine and women's health, bring you the ultimate guide to feeling your best. Hangry offers women a one-of-a-kind plan that is uniquely customizable to your individual hormonal imbalances, with special attention paid to challenges such as...
Author
Pub. Date
2018.
Language
Español
Description
El compañero esencial del bestseller La dieta del metabolismo acelerado un programa para celebrar la comida y la variedad, donde comerás de cinco a seis veces al día de acuerdo con un plan trifásico estratégicamente diseñado para mantener tu metabolismo en llamas. Aquí encontrarás: -Más de 200 sencillas y deliciosas recetas para cocinar en cada una de las tres fases de La dieta del metabolismo acelerado. -Recetas vegetarianas y veganas que...
Author
Series
Woodhead Publishing series in biomedicine volume no. 18
Pub. Date
2013
Language
English
Description
This volume focuses on the highly topical subject of metabolic regulation to culture environments. Detailed analysis is provided from the gene level to metabolic level regulation. Importantly, the most recent modelling approaches are described.
Author
Language
English
Description
The Do's and Don'ts of Hypoglycemia: An Everyday Guide to Low Blood Sugar is a success because of its simplicity and easy-to-understand format. Its author, Roberta Ruggiero, is able to bring the do's and don'ts of treating and controlling hypoglycemia symptoms through simple diet and lifestyle changes. She takes the reader from understanding and recognizing hypoglycemia to the role diet, exercise and vitamin therapy play in the healing process. Roberta...
Author
Language
English
Description
Get the Summary of Cyrus Khambatta & Robby Barbaro's Mastering Diabetes in 20 minutes. Please note: This is a summary & not the original book. "Mastering Diabetes" by Cyrus Khambatta and Robby Barbaro is a comprehensive guide for managing all forms of diabetes through lifestyle and dietary changes. The authors, both living with type 1 diabetes, advocate for a low-fat, plant-based, whole-food diet, coupled with regular exercise to combat insulin resistance...
Author
Language
English
Description
Do you have an underactive thyroid?
"I'm tired. I'm losing my hair. I can't lose weight. I have bad moods and feel like crap. They said the blood work is all fine. It's probably just stress."
Hashimoto's thyroiditis is the most common cause of hypothyroidism-underactive thyroid-and the most common autoimmune disease in the world. Unfortunately, it's often not diagnosed properly, and when it is, monitoring or medication are the only options offered.
As...
35) The T Club
Author
Language
English
Description
Considered by many to be one of the hottest topics in medicine, male hormone replacement has gone from a feared, questionable practice to full blown mainstream treatment. Like any medical practice, treatment, or therapy, a detailed understanding of the disorder and associated disease states, the medications used in disease states, physiology of both the human and the drug the human uses as well as its side effects, interactions, and reactions is essential....
Author
Language
English
Description
This book provides the guidance you need to confidently and effectively take a more active role in improving and maintaining yours or a loved one's health and seeking out the best medical help when needed. Taking charge requires educating yourself about your condition and learning communication skills that enable you to describe your symptoms to your doctor, ask questions, and negotiate treatment options. Practical steps to improve both your relationships...
Author
Language
English
Description
Absorb what is useful, discard what is useless, add what is uniquely your own.
-Bruce Lee
When it comes to metabolism, each of us is distinctly unique. Still, we search for the perfect diet plan hoping for perfect results, basing our decisions on a formula designed by someone else-someone who may understand how the body works but not how your body works.
Theories, trends, and gimmicks will get you nowhere. You need a different kind of solution....
Author
Language
English
Description
Summary, Analysis & Review of Amy Myers's The Thyroid Connection by Instaread Preview: The Thyroid Connection by functional medicine doctor Amy Myers is a self-help book for people who suffer from thyroid dysfunction or suspect that they do. Myers took up her mission to help others understand thyroid conditions when she was in medical school and was diagnosed with Graves' disease, an autoimmune condition that results in hyperthyroidism, or an overactive...
Author
Language
English
Description
Summary of The Obesity Code by Jason Fung | Includes Analysis Preview: The Obesity Code addresses the history, causes, and treatments of obesity and today's rising obesity rates. By understanding it through scientific and social study, obesity becomes less of a blanket term for metabolic complications and a more tangible problem with real, though not widely practiced, solutions. The main problem with treating obesity is that many doctors and their...
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