Catalog Search Results
Author
Pub. Date
[2018]
Language
English
Description
"How would you like to have the mind, body, and spirit of someone half your age, and add more years to your life? Or have people stare in disbelief when they discover how old you really are? How would you like to become...ageless? You can. It's possible. And the proof is inside this very book. Becoming Ageless: The Four Secrets to Looking and Feeling Younger Than Ever is the result of years of research into the science of longevity, written by a man...
Pub. Date
©2002
Language
English
Description
A.M. Pilates is a comprehensive, thorough program led by certified fitness trainer and master Pilates instructor Jillian Hessel to work all parts of your body together. Continuous movement challenges muscles and builds balance. P.M. Pilates is a physically demanding workout led by certified Pilates instructor Ana Cabán.
Author
Pub. Date
[2020]
Language
English
Description
"In this explosive investigation into the limits of endurance, journalist and New York Times bestselling author Scott Carney discovers how humans can wedge control over automatic physiological responses into the breaking point between stress and biology."--Publisher's description.
Author
Pub. Date
2015.
Language
English
Description
"Crawford investigates the challenge of mastering one's own mind by showing that our current crisis of attention is only superficially the result of digital technology, and certain assumptions at the root of Western culture are the root of the cause"--Publisher information.
Author
Pub. Date
[2023]
Language
English
Description
"A groundbreaking guide to strengthening relationships, beginning with the one you have with yourself"-- In How to Be the Love You Seek, #1 New York Times bestselling author Dr. LePera--whose integrative, holistic approach to psychology has attracted an international audience of millions--offers a new path to healing our relationships. Harnessing the latest scientific research, she teaches us to recognize how unmet needs from our earliest relationships...
Author
Series
Ai xing fu volume 10
Pub. Date
2016
Language
中文（繁體）
Description
This world is very utilitarian, but behind the utilitarian, it reveals the real rules of the game: "When you are not strong enough, there isn't even a chance. When you are good enough, there are at least 10,000 chances to come to you. Can't live.” Actually, there is no professional achievement that can be obtained by speculation alone. Therefore, behind utilitarian, it is your efforts that are acknowledged. You don't have to complain about other...
Author
Pub. Date
[2017]
Language
English
Description
"Prescription drug use in America has increased tenfold in the past fifty years, and over-the counter drug use has risen just as dramatically. In addition to the dozens of medications we take to treat serious illnesses, we take drugs to help us sleep, to keep us awake, to stop our noses from running, our backs from aching, and our minds from racing. Name a symptom, there's a pill to suppress it. Modern drugs can be miraculously life saving, and many...
Author
Series
Pub. Date
[2010]
Language
Español
Description
Combines healing imagery, powerful music, and the most current understanding of the mind-body connection to help you promote and maintain good health. Designed to uplift and relax; help the body eliminate unhealthy cells and tissue, and replace them with strong, new growth; encourage psychological healing; invoke a sense of connection with the universe to strengthen mind, body and spirit.
Diseñado para animar, relajar, y ayudar al cuerpo eliminar...
Author
Pub. Date
[2018]
Language
English
Description
"In this much-needed guide, popular blogger Ilana Jacqueline writes poignantly about her experience living with two debilitating, yet invisible autoimmune diseases, and offers sound advice and practical tips for living with a chronic illness or disability that others can't see. Readers will learn to deal with doctors who don't understand, are of little or no help, or outright dismiss their condition. They will also learn how to navigate friendships,...
Author
Pub. Date
[2015]
Language
English
Description
"Chronic pain is the most common medical problem in America today, yet our culture ignores it. Webster validates the debilitating nature of pain, offers practical answers, and helps you become a catalyst for changing the way pain is viewed in society."--
Author
Pub. Date
[2023]
Language
English
Description
"In an unprecedented collaboration between three of today's most powerful minds, Deepak Chopra, M.D., teams up with physicist Jack Tuszynski, Ph.D., and endocrinologist Brian Fertig, M.D., to bring readers a visionary work that delves into the innovative world of quantum science and shows how unlocking its secrets can revolutionize how we live and age--and, ultimately, how we can eradicate disease. The key is the quantum body. Unlike our physical...
Author
Pub. Date
[2019]
Language
Español
Description
"Personas que afirman haberse curado de diabetes, de asma, de esclerosis, y también de depresión, ansiedad... que afirman haber encontrado en su corazón la paz y el perdón, que han mejorado su vida y sus relaciones. ¿Milagro o estamos ante el mayor descubrimiento en el campo de la medicina? Esta obra cuenta la historia de cómo un psicólogo descubre El Código de Curación durante un viaje en avión y al día siguiente cura a su mujer en 45...
Author
Pub. Date
[2020]
Language
English
Description
"Building on his classic bestseller Buddha's Brain, New York Times bestselling author and senior fellow of the Greater Good Science Center at UC Berkeley Rick Hanson uses his Buddhist analysis of the mind as a roadmap for strengthening the neural circuitry of deep calm, contentment, kindness, and wisdom--qualities we all need to succeed in the face of adversity. Most books about transformations of consciousness are theoretical or religious, typically...
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