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Author
Series
Language
English
Formats
Description
"For some students, gym class is the best part of their day. For others, it's a class they wish they could skip. Should all students have to take gym class? This is the question readers are invited to ponder as they explore clear and objective text that presents both sides of this debate. Fact boxes, a detailed graphic organizer, and colorful photographs provide additional information and eye-catching visual components in this critical-thinking exercise....
Author
Series
Language
English
Formats
Description
A book for women who want to improve or start a weight-lifting routine. Another follow-up to our successful 101 Ways to Work Out on the Ball, this book targets another piece of inexpensive yet powerful equipment - dumbbells. Many people buy them but either use them incorrectly or not at all because they're not sure how. This book gives 101 different exercises for upper and lower body that you can do in the gym or at home. Strength training can actually...
Author
Series
My weird school volume 5
Language
English
Formats
Description
A.J. and the other second graders do everything except play sports when they go to "fizz ed" class with their new teacher, Miss Small.
Author
Series
Learning volume 042
Pub. Date
2018.
Language
中文(繁體)
Description
想法決定感覺,感覺影響表現! 金牌得主贏的是心理競賽! 本書不只適用於運動競技,更適合人生的競逐! 競技場上高手雲集,某些運動員最終能表現出眾,在勝負的關鍵時刻脫穎而出,奪得冠軍;這些奪冠者,證明了天生的運動能力不一定能造就競技場上高超的表現,因為一起參賽的運動員都具備相當的體能和技能,能夠奪勝贏得金牌最關鍵的是心理素質。...
Author
Language
English
Formats
Description
CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Gamesʼ as a background, Ben explores...
Author
Pub. Date
[2020]
Language
English
Description
"This highly engaging landmark work, a natural history of exercise--by the author of the best seller The Story of the Human Body--seeks to answer a fundamental question: were you born to run or rest The first three parts of Exercised roughly follow the evolutionary story of human physical activity and inactivity, even as each chapter shatters a particular myth about exercise. Because we cannot understand physical activity without understanding its...
Author
Pub. Date
2014.
Language
English
Description
Everyone cares about physical performance and the fitness industry offers an infinite number of solutions to improve it. But who has the best solution and how do we know if and how it will work for us? After over 15 years of training as an elite gymnast and over a decade of coaching, Coach Carl Paoli offers a fresh philosophy on training by connecting movement styles to fit your specific purpose, while also giving you a simple framework for mastering...
Series
Language
English
Formats
Description
This ongoing series serves as a stepping stone in understanding specific careers and provides a wealth of information on the education and training needed within each profession along with a look towards the future of the field with an informative employment outlook.
15) Slugfest
Author
Pub. Date
[2024]
Language
English
Description
"Forced to take Physical Education Equivalency, aka "Slugfest," in summer school so he can maintain his star spot on the JV football team, Yash recruits his fellow PE rejects to train with him and pass this course, an endeavor that turns into a summer he'll never forget"--
Series
Pub. Date
[2010], 2010
Language
English
Appears on list
Description
The gym teacher from the black lagoon: The kids say the new gym teacher is a real monster! Imagine their surprise when they discover he is a regular guy, and they like gym.
How do dinosaurs go to school? : Explains how little dinosaurs should behave during a typical school day.
Crazy hair day: Stanley is excited about Crazy Hair Day at his school, until he discovers that he has gotten the date wrong.
Math curse: When the teacher tells her class...
Author
Pub. Date
2022.
Language
English
Description
Future-proof your body and relieve chronic pain resulting from sitting, slouching, and other bad lifestyle habits with this easy-to-perform set of daily stretching and exercise routines - from an innovative physical therapist who coaches dozens of celebrity clients. What if we could easily acquire long-lasting protection for our bodies and escape the chronic pain caused by our sit-all-the-time, slouch-too-much lifestyles? Vinh Pham is a world-class...
Author
Pub. Date
2015
Language
English
Description
Based on the premise that dysfunctional movement patterns impede athletic performance, the author presents the construction and function of his own movement and mobility system, based on his midline stabilization and organization, one-joint rule and laws of torque movement principles, all to remedy body stiffness, prevent injuries and improve and extend athletic capabilities.
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