This book provides helpful hints and sound advice about staying safe in today's complicated and fast-moving world. You'll learn about the real concerns to pay attention to and how to ensure your personal safety and healthy development.

"In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences--then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You'll learn how to turn on your body's key longevity switches; reduce inflammation and support the health of your immune...

f you want to know where kids are hanging out these days, think virtual. The place to be is online, where kids keep up with each other, share images, play games, and keep up with the world. Sometimes those clicks and comments can turn ugly, though. Bullies and trolls are a fact of our world, but we're here to help stop them. We'll break down whom they target, who they are, and what to do to stop the cycle. From how to shut down a troll to what the...

Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his forties, Dave is smarter, happier, and more fit and successful than ever before. In Super...

Traditional Chinese edition of Byoki ni naranai ikikata. 3, Wakagaeri hen, a Happy Body series, by Shinya Hiromi, a New York gastroenterologist. Dr. Shinya emphasizes that there's no need to spend lots of money or use beauty equipment. All we need to do is to focus on the importance of 7 areas in our health: food, water, excretion, breathing, exercise, sleep, and mental state to combat the aging process.

Readers learn important fire safety rules and how to react in the event of a fire.

Jessica, who worries about everything from her homework to remembering to fill her dog's water dish, learns that fire safety begins with extinguishing her fears.

"Describes teen cyberbullying, how it affects individuals and society, and how it is being addressed"--

CIA officer Darcy St. James is after a man who knew September 11 would happen-a man who chose to profit from the knowledge. Navy SEAL Sam "Cougar" Houston is busy: The intelligence Darcy is generating has his team deploying around the world. Under the pressure of war, their romance flourishes. But it may be a short relationship: for the terrorists have chosen their next targets, and Darcy's name is high on the list. Uncommon Heroes: Welcome to a world...