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Author
Pub. Date
2014.
Language
English
Description
"Pretty much all the advice about happiness we have heard revolves around one basic assumption: that we can think ourselves happier. But in HAPPINESS BY DESIGN, behavior and happiness expert Paul Dolan reveals that the key to being happy does not lie in changing how we think-- it's changing what we do"--
Author
Language
English
Formats
Description
Provides information and techniques for understanding one's emotions in order to move toward resolution and equilibrium, covering addictions, distractions, unresolved trauma, personal boundaries, the five skills of the empath, sadness, and other related topics.
31) How to expect the unexpected: the science of making predictions and the art of knowing when not to
Author
Pub. Date
2023.
Language
English
Description
Are you more likely to become a professional footballer if your surname is Ball? How can you be one hundred per cent sure you will win a bet? Why did so many Pompeiians stay put while Mount Vesuvius was erupting? How do you prevent a nuclear war? Ever since the dawn of human civilisation, we have been trying to make predictions about what's in store for us. We do this on a personal level, so that we can get on with our lives efficiently (should I...
Author
Series
Language
English
Appears on list
Formats
Description
Colors explode off the page in this energetic, jazzy picture book introducing readers to colors in both English and Spanish. In a style brimming with rhythm and syncopation, author Sherry Shahan introduces nine colors by interweaving images and dance steps. Ecuadoran artist Paula Barragán's illustrations capture the rhythm and vivacity of the text.
33) Conscious money: living, creating, and investing with your values for a sustainable new prosperity
Author
Pub. Date
2012.
Language
English
Appears on these lists
Description
"Patricia Aburdene, author of the bestselling Megatrends 2010, brings together the spiritual and practical in a guide to achieving prosperity through the values-based megatrend of Conscious Capitalism. In Conscious Money, Patricia Aburdene shows readers how to grow wealth by honoring and integrating their values with sound money sense. She offers practical strategies to penetrate paralyzing fear in the face of stalled real estate sales, a volatile...
Author
Language
English
Formats
Description
ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word "namaste" without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation's most vocal public proponents. Here's what he's fixated on now: Science suggests that meditation can lower blood pressure, mitigate depression and...
Author
Language
English
Description
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.
Author
Pub. Date
[2016]
Language
English
Description
The bicycle is not just a vehicle used to transport ourselves, to exercise one's body or to obtain joy. It's a device which allows us to attain a much wealthier mental state than one would think possible. Once we ride it, it's possible to experience a feeling close to that achieved by meditation. The movements of the legs, the energy which arises through the body, the cadence of our breathing and the floating attention on what's happening around us...
Author
Language
English
Formats
Description
"Everyone knows that a picture tells a thousand words. But what about the elements that make up a picture? Using the tale of Little Red Riding Hood as an example, Molly Bang uses boldly graphic artwork to explain how images--and their individual components--work to tell a story that engages the emotions: Why are diagonals dramatic? Why are curves calming? Why does red feel hot and blue feel cold? First published in 1991, Picture This fans will welcome...
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