When Mr. and Mrs. Insomniac and little Mika move twelve time zones away, they have trouble staying awake during the day and make an interesting discovery about themselves.

"In The Sleep-Deprived Teen, parenting journalist Lisa L. Lewis provides parents with the roadmap for more (and better) sleep for their teens--and perhaps even for themselves. Pick up this actionable guide for parents of exhausted teens. Teenagers are tired, strapped for time, and often asked to wake up far earlier than they should due to school start times. In The Sleep-Deprived Teen, Lisa L. Lewis, who helped spark the first law in the nation requiring...

"Cry it out or co-sleep? Bassinet or swing? White noise machine or Bach? How many hours anyway? For something so important, there's too much conflicting information about how best to get your baby to sleep through the night and nap successfully during the day. This book is a straightforward, no-nonsense answer to one of the biggest challenges new parents face when they welcome a brand new baby home. This book is written for exhausted parents, giving...

Presents a practical, all-natural wellness program for fostering restful sleep and positive dreaming-- featuring lifestyle advice, yoga poses, simple meditations, journaling prompts, breathing exercises, dream recall tips, and more.

A boy who does not want to go to bed has a series of imaginary encounters with a tiger, soldiers, the moon, and others, all of whom convince him to change his mind.

It's bedtime, but Marc just can't sleep. He's scared. He's worried. What if a giant mosquito gets into his room? What if he falls out of bed? Mom tries almost everything to calm Marc's fears.

Traditional Chinese edition of Koun o hikiyoseru neru mae gofun no maho no shukan (Five-minute practice before bed will bring you good luck.)

"Mama and Mommy would like Sweet Pea to settle into bed, but it's not quite time. Even though the bed is fluffy, it's not as snuggly as curling up like a pig in the mud, or as spacious as sleeping in the wide ocean like a blue whale. It's not as fun as sleeping high up in a tree like a koala, or hanging upside down like a bat. And it's definitely not as relaxing as sleeping standing up, like an emperor penguin. But after mimicking all the ways different...

"Discover the best baby sleep method-gentle, science-backed, and inspired by the latest Nobel Prize-winning research-that shows you how to get your baby to sleep through the night naturally"--