Catalog Search Results
Author
Pub. Date
2018.
Language
English
Description
"When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction, and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these ... substances are improving the lives not only of the mentally ill but also of healthy people coming to grips...
42) Recipes from the herbalist's kitchen: delicious, nourishing food for lifelong health and well-being
Author
Pub. Date
[2017]
Language
English
Description
Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist’s Kitchen she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into the healing properties of each herb and then shares...
Series
Jian kang da xue tang xi lie cong shu volume 08
Pub. Date
2010.
Language
中文(繁體)
Description
A comprehensive family guide of Moxibustion treatment. The book describes 10 major ways of using Moxibustion to kill pathogens, prevent and treat common ailments for all ages. It also details the therapeutic characters of moxa when applied with heat to the points of the body to promote the flow of qi and blood.
Author
Pub. Date
2013.
Language
中文(繁體)
Description
The recipe book "Asa yippai no juice kakume" (Vegetable and fruit juice with powerful enzymes) is based on Dr. Shinya Hiromi's bestselling book "The Enzyme Factor". Dr. Shinya was a professor of surgery at Albert Einstein College of Medicine and the head of the Endoscope Center of Beth Israel Hospital until 2005.
45) Ti nei jing hua shu guo zhi su cha qing tu dian =: A compact graphic guide to natural healing juice
Series
Jian kang qing shi dian volume 13
Pub. Date
2010.
Language
中文(繁體)
Description
The easiest pictorial guide to fruit and vegetable juices. The book has over 1,500 pictures, making it simple to follow. The author advocates using local and seasonal fruits and vegetables for juices that are rich in natural fiber, vitamins, and minerals easily absorbed by the body.
Author
Pub. Date
[2017]
Language
English
Description
Draws on counterintuitive new research to reveal the health potential of coffee, explaining how to consume coffee strategically to enable specific benefits, including weight loss and resilience against disease.--
"For years we've been told that coffee is bad for our health. But new research reveals that, when consumed properly, coffee can be the healthiest and tastiest part of your day. It is scientifically proven to improve your mood, can sharpen...
Author
Pub. Date
2022.
Language
中文(繁體)
Description
This book uses the vegetables and fruits that are readily available in daily life as the basic raw materials. It introduces in detail the production methods and health care effects of more than 200 types of vegetable juices and more than ten types of flower and fruit vinegars, and gives detailed drinking tips. It allows readers to choose the drink that suits them according to the introduction in the book and their own needs.
全新图解版!200余款自制养颜蔬果汁...
Author
Pub. Date
[2022]
Language
English
Description
"A mysterious and powerful plant medicine with curative powers that is drunk as a tea during a sacred ceremony, Ayahuasca has been known to change people's lives dramatically. But what was once a healing experience practiced only by Indigenous South Americans - and sought out by the adventurous few - has, in the past fifty years, become increasingly popular around the world. Hachumak, a Peruvian medicine man, has been practicing traditional healing...
Author
Pub. Date
[2016]
Language
English
Description
"Diabetes is the seventh leading cause of death in America. It affects twenty-nine million people and the potential to affect eighty-six million more who currently have prediabetes. Juicing, green smoothies, and living foods are proven antidotes against this devastating disease and even more, they are preventative devices. In The Juice Lady's Remedies for Diabetes Cherie Calbom presents a way to help heal those who suffer from diabetes and lower the...
Author
Series
Easy volume 68
Pub. Date
2018.
Language
中文(繁體)
Description
Traditional Chinese edition of The Way of the Iceman: How The Wim Hof Method Creates Radiant, Longterm Health: Using The Science and Secrets of Breath Control, Cold-Training and Commitment
英國 BBC 紀錄片拍攝,日本、德國、波蘭、西班牙各國專題報導。 世界級舉重冠軍、美國海豹部隊教練、荷蘭溜冰冠軍、俄羅斯壺鈴大師…… 都在跟作者文恩.霍夫(Wim Hof)學這套讓人不生病的「冰人呼吸法」。...
Author
Pub. Date
[2019]
Language
English
Description
Offers advice for readers to help them stop stressing, learn to chill, and achieve a healthy work-life balance through mindfulness and meditation tools to help tackle anxiety and work addiction in order to nurture compassion, calm, confidence, and creativity.
Author
Pub. Date
[2019]
Language
English
Appears on list
Description
New York Times bestselling author Maria Goodavage takes us on a thrilling, delightful, globe-trotting journey to discover the heartwarming and fascinating new world of doctor dogs. In this groundbreaking book, Goodavage brings us behind the scenes of cutting-edge science at top research centers, and into the lives of people whose well-being depends on their devoted, highly skilled personal MDs (medical dogs). With her signature wit and passion, Goodavage...
Author
Language
English
Formats
Description
It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions. Yoga also helps to ease the stress, anxiety, and depression that can create and reinforce pain, making you feel more comfortable in both your mind and your body. Written by a yoga instructor and former chronic pain sufferer, Yoga for Pain Relief...
Series
Jian kang qu = Healthy living volume 016
Pub. Date
2021.
Language
中文(繁體)
Description
Putting herbs with dietary effects into daily tea drinks to prevent diseases is better than treating diseases with medicines. Say goodbye to various physical problems such as allergies, asthma, inflammation, and three highs. All-round self-healing herbal tea prescription, strengthen immunity a little every day, bid farewell to various minor problems. Antibacterial and antiviral, you need to drink Perilla medicated tea. Relief and antiviral, you need...
Author
Pub. Date
2017.
Language
English
Description
Julia Ross, best-selling author and expert in nutrition and overeating, exposes the real reason so many of us can’t stick to a healthy diet: our favorite foods are engineered to be addictive. At her clinic in California, Ross and her colleagues treat food addiction where it starts--in the brain--by triggering our natural appetite-regulating neurotransmitters with nutrients called amino acids. It turns out that these protein concentrates boost our...
60) Jing zuo de ke xue, yi xue yu xin ling zhi lü: 21 shi ji zui shi yong de shen xin zhuan hua zhi nan
Author
Series
Jian kang ren sheng xi lie volume 121
Pub. Date
2014.
Language
中文(繁體)
Description
This self-development guide answers 39 commonly asked questions about meditation. Based on conversations between a father, who is a medical doctor, scientist and professor at the Rockefeller University, and his daughter, who is a Harvard graduate, certified yoga instructor and meditation master, this book has answers to “why meditates?” and “what to expect from meditation?” (CD Included).
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